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Mental Health Series: Art Therapy Kits

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Embrace self-care in a new medium and explore how creative expression can better your mental wellbeing with University Programs. Sign up and stop by the Spring Carnival from 11 a.m. to 3 p.m., Tuesday or Wednesday, on the Union Mall, or from 11 a.m. to 2 p.m., Thursday, Earth Day, to pick up your kit. RSVP on HogSync to get your own kit of curated supplies with tools, prompts and information about art therapy to get the full experience.

COVID-19 precautions for this event: Wear a face covering; maintain six feet social distancing; wash your hands or use hand sanitizer. Please do not attend if you are sick. Event staff will ensure frequently touched surfaces are cleaned. Visit health.uark.edu/coronavirus/ for the latest U of A information and resources regarding COVID-19 impacts.

This event is sponsored by University Programs through the Office of Student Activities and is supported by the Student Activities Fee. For questions or for accommodations due to disability, please contact the Office of Student Activities, osa@uark.edu or call 479-575-5255. University Programs is a program in the Division of Student Affairs.

About the Division of Student Affairs: The Division of Student Affairs supports students in pursuing knowledge, earning a degree, finding meaningful careers, exploring diversity and connecting with the global community. We provide students housing, dining, health care resources and create innovative programs that educate and inspire. We enhance the University of Arkansas experience and help students succeed, one student at a time.

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Health

Health Fusion: Garden tip 1 for veggie success

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As a health reporter, I’m always reading scholarly research articles. A quick journal search reveals an ever-increasing number of studies on the health benefits of gardening. But I knew that getting my hands dirty in the soil was good for my mind and body long before I started reading and writing about it. Gardening helped me cope with the COVID-19 situation, and now I’m a huge advocate of inspiring others to grow things.

I’m particularly excited about vegetable gardening and how it gets people to put more veggies on their plate. A study from the University of Michigan reports that kids who do gardening activities tend to up their intake of vegetables. And we all know that vegetables and fruits are good for our overall health.

In order to help you be successful at growing (and hopefully eating) vegetables, I have some tips that I’ll share throughout the season. Tip No. 1: Start with the soil. Plants get nutrients form the soil, and, just like humans, they need a healthy balance to grow. So before you add fertilizer, you need to know what’s already there.

In particular, you need to know the amount of nitrogen, phosphorus and potassium in the soil. The University of Minnesota, North Dakota State University and other institutions have soil testing labs that can analyze samples you send them. Then they return the results, which include recommendations for the type of fertilizer you should use, to amend the soil before planting.

Properly amended, nutrient-rich soil will help your garden get off to a great growing start.

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Anita Bennett and Kelly King Horne column: Homelessness is a public health crisis | Columnists

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Homeward ensured that the shelter program met U.S. Department of Housing and Urban Development guidelines, secured additional private funding and helped coordinate public funding for the Pandemic Shelter.

As the pandemic evolved, so, too, did our system’s response to those experiencing homelessness. We adjusted procedures to adhere to the latest guidance and expanded the Pandemic Shelter to meet the expanded need.

So, what did we learn from the pandemic?

First, homelessness is as much a public health challenge as it is a housing challenge. Housing instability is a deadly proposition for a great many people and cuts short the lives of those who are experiencing homelessness.

Medical professionals and health care providers need to meet people where they are. That’s why in addition to its primary care, behavioral health and dental services from its physical locations, Daily Planet Health Services now offers mobile medical services to meet the needs of people experiencing homelessness.

This shift in approach also explains the success of our region’s vaccination efforts. Daily Planet has administered more than 4,600 COVID-19 vaccine shots to individuals experiencing homelessness and those who are working in shelters.

Second, we learned that shelter can be a lifesaving intervention. Shelter isn’t housing and it’s not a permanent solution. It’s one step toward stable housing, but it’s often a crucial step. Simply providing a safe space to stay temporarily saved lives.

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Shawnee Health Care’s Felicia Kimbrough says nursing ties in many of her passions | Special Sections

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Kimbrough.jpeg

Felicia Kimbrough NP, DNP, has a nursing practice which is a little different than most.

As a nurse practitioner for Shawnee Health Care’s Terrier Care location inside Carbondale Community High School, her clientele, daily activities and role is unique.

“Terrier Care is literally inside the school,” the 41-year-old Carterville resident shares. “We provide health care to the students at CCHS along with all of the feeder schools as well as the families of those students, faculty and staff and their families, so it allows me the unique opportunity to literally be with my patients five days a week in the same building for years at a time. Many times, it allows me to know families, to know back stories and to really get to know my patients. I love it.” 

Kimbrough has been at Terrier Care for five years following positions at a federally-funded clinic in Louisville, time at Marshall Browning Hospital in Du Quoin and other roles with Shawnee. All told, she’s been a nurse for 20 years.

She says nursing combines many of her passions.

“I have always really loved science and I love reading and I love people,” she explains. “Nursing is a perfect bridge to all of the things that I love. I get to ‘do’ science every day; I get to talk with people every day and get to be a part of some great things in their lives.”

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